Healing Light?

I had heard that sunlight can help psoriasis, so yesterday I tried an experiment. My afternoon class went to a nearby park for fun on our last day of class. So as I sat in the sun, I held my arm for the sunlight to hit it. I have had a new psoriasis plaque on my right arm that I want to go away before I see the rheumatologist in a few weeks.

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The results? I did see slight improvement for it, so I think I will try some more sunlight this afternoon.

As I was sitting in the sun for my arm, I thought about a different light that brings healing to our souls. Jesus said of himself in John 8:12:

When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.”

Sunlight from the sun helps our bodies produce Vitamin D which is good for our health. Sunlight from the sun brings us warmth and helps plants to grow.

The light that Jesus gives brings healing for our souls, gives us guidance, and helps us grow spiritually.

Just as I placed myself in the sunlight for my arm yesterday, we need to place ourselves in the light of Jesus. It begins with first trusting in Jesus as our Savior. The healing and growth continue as we daily place ourselves in the light of His word.

Thank you for reading. God Bless.

FriYeah Is Here :)

On the last Friday I will need an alarm clock until August, an epic failure occurred. I woke up an hour before my alarm clock went off. I know it is like a horror story. However, I survived the ordeal, so no need to worry.

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Today is celebration day for both of my classes. Today is also methotrexate day meaning by the time my afternoon class finishes, I will be ready for a power nap. That will be followed by binge watching some shows while laying in bed.

My friend from Venezuela, who I usually meet with on Saturday mornings, has been sick, so we won’t meet tomorrow. I sense a full day at the coffee shop coming. Hopefully they will give me a good coffee mug to use. The last two times they gave me one with flowers on it and one with little birds and hearts on it. Such mugs should be reserved for repurposed sodas like lattes and are not fitting for a coffee purist. A super hero mug is fitting for a coffee purist. 🙂

Anyway back to it being Friday. I counted and I have 14 Fridays coming with nothing to do. That puts a whole new meaning to it being FriYeah. My summer break is almost upon me. If you hear a thud, it will be the sound of sudden relaxation hitting me. 🙂

What are your weekend plans?

Thank you for reading. God Bless.

Friday Finally-Teacher Appreciate Week

Coming to the end of a crazy busy week, Friday is a most welcome day. I took on a Monday/Wednesday evening class because the instructor could not finish the quarter. Telling myself the class is in Zoom, so no driving, made it seem easier.

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But as a Spoonie, person living with chronic illnesses, somehow I forgot to factor in fatigue. But the good news is no evening class today, so as soon as I arrive home it will be nap time. 🙂

It is teacher appreciation week this week in the USA. Today we will have ice cream sundaes at the school where I teach in the mornings. Mentally that makes it easier to get up and get going. Ice cream is an essential food group for me. In fact when I meet a nurse or nursing student, I ask them to remember me, so if I am ever their patient to bring me ice cream.

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Speaking of Teacher Appreciation Week, it is not too late to show a little appreciation. A simple card, a thank you, a little candy or whatever to let your child’s teacher know they are appreciated can mean a lot. We are coming to the end of the third year of teaching that was affected by COVID.

If you are a fellow educator, as one myself, I wish to say I understand how it has been this year and the previous two. So thank you for what you do.

Thank you for reading. God Bless.

Confession Time- No Coffee Shop Yesterday

In my post yesterday I shared that my agenda included a trip to my coffee shop. Confession time- alas I did not make it yesterday. Methotrexate got the better of me and I ended up needing two naps yesterday. Such is spoonie life.

However, today was a rebound day. Thanks to the naps of yesterday, I went to church this morning and am happy to report that as I write I am currently at my coffee shop. I had a free order of nachos from the organic store deli next door thanks to a punch card and now I am enjoying coffee.

The barrista is a young woman who I connected with while writing about my idea of writing a bible study guide for people who have experienced trauma. We chat every time I come in. She picks out fun mugs for me too. 🙂

There is something about this coffee shop that stimulates the writer in me. There are so many interesting people to see.

Is there a place that stimulates the writer/blogger in you?

Thank you for reading. God Bless.

Hello Saturday My Old Friend

It has been a crazy busy week but my old friend Saturday is here. It is time to enjoy some relaxation. My agenda for the day is full. Here is my whirlwind of activity plan.

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Catch up with other blogs and comments on my blog. It was a hectic week, so I got behind on interacting with bloggers, but today I can catch up.

Take a nap 🙂

Go to the coffee shop where I can people watch, do some writing, read a book, and of course drink some coffee.

Come home and watch movies.

I imagine just reading my action packed agenda has you feeling dizzy and wondering how ca person can do so much on a Saturday. But hey, that’s what Saturdays are for.

Seriously though, as someone who lives with chronic illnesses, days to relax are golden.

What are your Saturday plans?

Thank you for reading. God Bless.

Saturday Is Here- Naps?

Saturday is here. What shall I do? It feels like a double nap day. But they need to be perfectly timed because a friend from El Salvador texted me that his sister is making pupusas today. This afternoon he will bring some to me. My Saturday meal plan is all set. 🙂

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So I think perhaps a late morning nap. Then I will start reading a new book my pastor recommended to me. After the pupusas are delivered and I partake of some, then it will be time for another nap.

Why two naps you might ask? Good question. I had my medication increased at my last rheumatology appointment and the whammy hits. By whammy I mean the methotrexate hangover. That means wake up, get out of bed, and the oh oh moment hits of not today. That’s okay because after a nap day tomorrow I will be ready to go.

So the highlights for today will be naps, pupusas, and a new book.

What are your Saturday plans?

Thank you for reading. God Bless.

Friday Happiness

I woke up sluggish this morning, which is nothing new for me. It is Friday, so it is injection day for methotrexate. I had planned on rewarding myself with a delivery cheeseburger and fries, but something much better came my way. One of the moms in my morning class gave me some briyani.

I like knowing people who like to cook because I like to eat good food. 🙂

I have been telling people at school that I have a happy story to tell. My happy story- It is Friday. 🙂

After a cloudy rainy week, we finally have some sunshine today. But I already have big plans after I teach my afternoon class. Perhaps you might think the big plans include a visit to the coffee shop. While that is always great, that is not part of my big plans today.

What are my big plans? I am glad you asked. My big plans are to go home, take a nap, watch movies, and take a nap. That way I will be rested up for the weekend.

How is your Friday?

Thank you for reading. God Bless.

I Love Nurses

Yesterday I went for a follow up for my CT Scan last week. I have a condition know as white coat syndrome which basically means doctors stress me out. But nurses do not stress me out and yesterday was a great example.

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The nurse who talked with me to go over meds I take, how my symptoms were etc, is from the Philippines. As we talked, I felt more relaxed than I have for a long time at a doctor’s office. We talked about how long she has lived here, her missing good seafood, and how she feels about winter. The last thing she did was check my blood pressure and it was the best numbers I have had in a long time at a doctor’s office.

Another good example is from when I had a minor surgery in 2017. I was in the recovery area and had to stay there longer because my room wasn’t ready. The recovery nurse wheeled my bed to an area she could wrap a curtain around. Then she asked me what I wanted for lunch, One of the things I asked for was ice cream. When my lunch came, she gave me two ice creams.

After that whenever I see Nursing Students or Nurses in the coffee shop, I joke with them that if I am ever their patient to remember to bring me ice cream. 🙂

Nurses have been on the front lines of this pandemic. Can you imagine where we would be without nurses?

Let’s be kind to nurses.

Thank you for reading. God Bless.

Pinball Patient Time Again?

A couple of years ago, I shared a post Pinball Patient to describe the experience of living with autoimmune and bouncing from doctor to doctor to find out what is the issue. If I could have saved the money I have spent on doctors over the past several years, I would have a really nice new car like a Mercedes or something.

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So my CT Scan showed nothing of concern the CT could find. That’s the good news. The bad news? I will probably be sent to a specialist for a different test or maybe two. Or I could just forget the whole thing. I like that idea. 🙂

This week is a cloudy rainy week, so along with the whole doctor thing it is tempting to just get a sub to teach, sleep in, and go to the coffee shop, but I won’t do that.

How is your week going?

Thank you for reading. God Bless.

God Has Us and Won’t Let Go

Yesterday was not the best start to the week after spring break. I had a Abdominal CT Scan which meant no breakfast, and brace yourself for this- NO COFFEE- in the morning. The no coffee part seems it should be in the Geneva Convention or something. The first thing I did when I got home and eat and of course drink some coffee.

The scan only took about 15 to 20 minutes, but it hit home how serious something like that could be. My life has been one of living with chronic illness for 30 years, surviving various traumas, but also adventures in serving Jesus. One realization that has been with me for many years is the truth of 2 Corinthians 1:

 Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God

God comforts me so in turn I may comfort others. God comforts us so we in turn my comfort others. God wants the love he shows us to be shared.

Sometimes God wakes me up with a song in my spirit. This morning he woke me up with the Lauren Daigle song-Hold Onto To Me. He was letting me know that he has me. I do wish it would happen later in the morning not 3:30am. 🙂

So I felt led to share what Jesus said in John 10 and also Lauren Daigle’s song because there is no situation, no problem, no circumstance that can take us from the hand of Jesus.

My Father, who has given them to me, is greater than all; no one can snatch them out of my Father’s hand.  I and the Father are one.”