Anyone who has experienced trauma, whatever the cause, can feel like they are living in an invisible prison trapped by the memories of the trauma. Others may not see the trauma a person lives with but for the one living with it, it is a constant companion no one wants. It is like being taken captive.

The good news is that Jesus has come to set the captives free. His gentle touch can bring healing to our souls, minds, and spirits. He can do his work through people such as therapists, counselors, pastors and friends.
It is important to remember a few things First, it is okay to try different therapists to find one you feel you can connect with. Second, sharing with a friend choose someone you trust to keep what is shared confidential. Lastly, with a pastor share with one who has an understanding of the need for counseling.
Remember it is okay to need help and to ask for help.
Thank you for reading. God Bless.



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