Trigger warning. This post deals with suicidal thoughts. If that makes you uncomfortable, please click away.
As an American I have never understood why the UK keeps a monarchy nor the fascination with the Royal Family.. As someone who is busy with ministry and teaching, I have never been a big fan of talk shows like Oprah. I have always felt I have better things to do with my time. But when I saw a promo clip of the interview with Harry and Meghan, I decided to watch it. My motivation was simply to listen to someone give voice to what so many people struggle with- Depression and what some people struggle with- Suicidal Thoughts.
In the interview she shared that she confided in her husband Harry about her suicidal thoughts and that she needed help. Sharing that so publicly will hopefully help others to share with and confide in loved ones or people they trust.
She also shared that though she asked for help other than from her husband, she was not given help. That is very concerning.
Living with four chronic illnesses all of which have depression and anxiety as possible symptoms, I understand depression. I talked with my doctor and he prescribed medication for me to treat depression and Fibromyalgia. When I confided in one of my pastors, and he said, “Matt it is medical. You do not need to resign your ministry.” it was a moment I will never forget.
My experience has reinforced for me that God does indeed care. Jesus cares and works through other people. God wants us to ask for help.
There is hope for depression and struggling with suicidal thoughts. It is not only okay but wonderful to seek help. If family is not a safe place to confide in, there are school counselors, pastors, mental health facilities. There are hotline numbers.
In the USA-800-273-8255
In the UK- Hotline: +44 (0) 8457 90 90 90 (UK – local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI – local rate)
Hotline: 1850 60 90 91 (ROI minicom)
In Canada- 1.833.456.4566
There is always hope and we can ask for help. If we have depression, we can seek help. Talk with a doctor, a pastor, a trusted teacher, talk with someone. If medication is needed, it is not only okay but important to do so. If suicidal thoughts, PLEASE SEEK HELP.
I love the message in these videos. Stay Another Day and Your Story Isn’t Over Yet.